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Feeling Self-Doubt

“Our doubts are traitors, and make us lose the good we might win, by fearing to attempt.”

-William Shakespeare

Your Action:

Play this video and listen carefully. It will give you a little boost of affirmation.


You can also take a self-talk walk using “Wor-Thy,” “I’m Loved,” “I’m Safe,” or “On Track”.

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How To Prevent:

Master Brain! You will learn practices that when done regularly, will decrease your self-doubt and cultivate a growth mindset.

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